Living the Truth: Transform Your Life Through the Power of Insight and Honesty (Keith Ablow)

Living the Truth: Transform Your Life Through the Power of Insight and Honesty: Learn more at Amazon or at Goodreads.

Living the Truth: Transform Your Life Through the Power of Insight and Honesty

“Dr. Keith Ablow, bestselling author and host of a new daily one-hour daytime-TV talk show, presents his first self-help book. Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform the pain of the past into the power of the future. Continue reading…

An Amateur’s Guide to the Pursuit of Happiness (Britt Reints)

An Amateur’s Guide to the Pursuit of Happiness: Learn more at Amazon or at Goodreads.

An Amateur’s Guide to the Pursuit of Happiness

“Britt Reints found her happiness through a near-divorce experience, lots of therapy, and ten months spent traveling around America in an RV with her husband and two kids. She approaches the topic of happiness with honesty, humor, and humility—and brings in the experts when necessary.

An Amateur’s Guide to the Pursuit of Happiness is a collection of road-tested maps—guidelines built from the personal experiences of other amateurs—that you can use to personalize your own happiness journey. Continue reading…

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Mark Manson)

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life: Learn more at Amazon or at Goodreads or from the author.

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ‘positive’ all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. ‘F**k positivity,’ Mark Manson says. ‘Let’s be honest, shit is f**ked and we have to live with it.’ In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. Continue reading…

The Solution To Social Anxiety (Aziz Gazipura)

The Solution To Social Anxiety: Learn more at Amazon or at Goodreads.

The Solution To Social Anxiety

“Are you held back by shyness? Do many things seem out of reach due to social anxiety? Many people have settled into thinking this is just how life is… ‘This is just the way I am.’ However, nothing could be further from the truth.
In this inspiring, breakthrough book, Dr. Aziz guides you along the path out of social anxiety and into greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. Continue reading…