Overcoming Resistance: A Rational Emotive Behavior Therapy Integrated Approach (Albert Ellis)

Overcoming Resistance: A Rational Emotive Behavior Therapy Integrated Approach: Learn more at Amazon or at Goodreads.

Overcoming Resistance: A Rational Emotive Behavior Therapy Integrated Approach

“‘Albert Ellis has written many books on his favorite topic Rational Emotive Behavior Therapy. Although he writes on that topic very well, he often does not write about generic psychotherapy. REBT is an integrative form of psychotherapy. Following this model, psychotherapists can incorporate many diverse techniques and strategies to change clients’ dysfunctional behaviors and emotions. Much of what Al identifies as good REBT in this book is just good psychotherapy. Because people so universally identify Al with REBT, people may generally overlook his wisdom as a clinician. Continue reading…

Man’s Search for Meaning (Viktor E. Frankl)

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Man’s Search for Meaning

“Psychiatrist Viktor Frankl’s memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Continue reading…