• Home
  • |
  • Get Off Your “But”: How to End Self-Sabotage and Stand Up for Yourself by Sean Stephenson

Get Off Your “But”: How to End Self-Sabotage and Stand Up for Yourself by Sean Stephenson

“In Stephenson’s powerful and practical debut, the psychotherapist and professional speaker reveals how to banish self-doubt and insecurity in a world where they may seem omnipresent.

Beginning with the source of his own struggle, a rare and painful disease that causes his bones to weaken and break under minimal pressure, Stephenson offers a structured approach to a wide array of topics, including dating, weight loss, lack of motivation, friendship, finances, and goals. While his advice is encouraging and insightful, Stephenson’s text is also notable for examples, mottos and resonant personal stories of enormous obstacles and accomplishments (his work with the Clinton administration, attaining his Ph.D., opening his own private practice). Though his unwavering optimism can be daunting (bringing one’s day-to-day gripes into sharp relief), Stephenson is empowering and uplifting throughout, and should prove helpful whether facing a lifelong challenge or a more immediate battle.”

 

Related Posts

Unearthing the Depths: A Dive into the Unconscious and the Symbolic Dance of the Libido

Unearthing the Depths: A Dive into the Unconscious and the Symbolic Dance of the Libido

Navigating the Complexities of the Mind: A Deep Dive into Personality Disorders Step by Step

Navigating the Complexities of the Mind: A Deep Dive into Personality Disorders Step by Step

Beyond the Page: Breathing Life into Characters Across Media

Beyond the Page: Breathing Life into Characters Across Media

Unraveling the Inner You: A Deep Dive into Personality and Behavior

Unraveling the Inner You: A Deep Dive into Personality and Behavior